by SleepImp | Mar 14, 2018 | OSA, Sleep, Sleep Awareness
This week is all about Sleep Awareness!!! Many in the sleep industry are joining The National Sleep Foundation’s campaign to bring attention to the importance of sleep! This year’s theme is #YourDayBeginsWithSleep!
by SleepImp | Dec 20, 2017 | CPAP Alternative, Dental Sleep, Oral Appliance, Oral Device, OSA, Sleep, Sleep Apnea, Sleep Awareness
Do you know what we do? How we help our patients? Check out our new video…
by SleepImp | Oct 11, 2017 | #SleepBetterFeelBetter, CPAP Alternative, Depression, Depression And Sleep, Sleep, Sleep Awareness
Normal sleep is a restorative state. However, when sleep is disrupted or inadequate, it can lead to increased fatigue, anxiety, and irritability. Stop The Cycle! – Talk today to your medical professional about your sleep! Many people have experienced a restless...
by SleepImp | Jun 21, 2017 | Better Sleep, Sleep, Sleep Tips, Summer Sleep Tips
The summer often brings a change in the weather and a change in our routines. For those with a sleep disorder, this can mean a disruption to healthy sleep patterns. Here are a few tips to maintain restful nights throughout the summer months. Don’t Over Indulge Summer...
by SleepImp | Apr 26, 2017 | #SleepBetterFeelBetter, Better Sleep, Sleep, Sleep Awareness
Did you know the more hours of sleep we get, the higher our feelings of VITALITY, OPTIMISM, & GOOD HEALTH?! However, improvement peaks & levels at eight hours of sleep. Stop procrastinating – Sleep Better to Feel Better!!!
by SleepImp | Sep 28, 2016 | Sleep, Sleep Header
If you are having problems sleeping, the National Sleep Foundation suggests the following to improve your sleep: Set and stick to a sleep schedule. Go to bed and wake up at the same times each day. Expose yourself to bright light in the morning and avoid it at night....
